Mixed Kernels (350 gm) (12.34 oz)

Description

Mixed Kernels is a delicious and nutrient-dense snack made up of a variety of seeds and kernels. The mix is rich in essential vitamins and minerals, such as vitamin E, magnesium, zinc, and iron. Additionally, Mixed Kernels are high in healthy monounsaturated and polyunsaturated fats, which can help reduce inflammation, improve heart health, and support brain function. They are also a great source of dietary fiber, which can promote healthy digestion, regulate blood sugar levels, and reduce the risk of chronic diseases like heart disease and diabetes. Mixed Kernels may even support weight management, thanks to their high protein and fiber content, which can help you feel fuller for longer. Overall, Mixed Kernels are a versatile and nutritious snack or ingredient that can provide a range of health benefits when consumed as part of a balanced diet.